Finally, berry season is upon us! I love all the fruits summer has to offer. Everything is sweeter, brighter and tastier. I think it is so important to eat foods when they are in season; they not only taste better but are easier on your wallet! When you eat seasonal fruits and vegetables there are an abundance of them, so they are more likely to be cheaper. Eating berries in the winter might coast you an arm and leg, but in the summer don’t sweat it. Plus I love eating whats in season because it has me experimenting with different fruits and vegetables I wouldn’t normally pick up.
Top 10 round up of spring fruits and vegetables to look out for
- Arugula- great raw tossed in a salad or an awesome topping for my quinoa curst pizza
- Asparagus- super cleansing vegetable I even throw some raw into my morning smoothies
- Artichokes- love these steamed and dipped in my Zucchini tahini dressing
- Beets- um hello super duper recovery food, amazing for blood flow after a hard work out they always go into my morning smoothie as well, or you can make a killer seasonal salad using arugula, beets, walnuts and a balsamic dressing
- Fennel- people describe them as a licorice taste I love them raw sliced thinly in a salad
- Strawberries- make sure to get strawberries organic they are like a sponge and soak up all the pesticides they are treated with. Thats why I recommend only buying them when they are in season
- Kiwis- always a treat to have kiwis living in New York you don’t see them all year round. Cut it in half grab a spoon and you have an awesome snack
- Navel oranges- these things are amazing! My mom brought them home last week literally taste like candy (well to me anyways)
- Peas- nothing like fresh peas you can make my Double your serving guacamole with it 🙂
- Radishes- slightly bitter but so crunchy! It adds tons of flavor to a boring salad one of my go to add ins when im feeling spunky
That being said, I picked up a ton of berries but didn’t get around to eating all of them. And since I love jelly pretty much with everything I decided to make my own Chia Mixed Berry Jam. I not only included a superfood but I used local and season fruits to create it. Chia seeds are amazing little seeds packed with omega 3 fatty acids, fiber and protein. Yes even more omega 3 fatty acids than found in salmon. Although I do love a good piece of salmon! Maybe now I can use this jelly in my BBQ sauce and marinate it on salmon. Double whammy!
Most homemade jelly recipes call for way too much sugar and frankly, I don’t think any added sugar is needed when using real fruit! I used Bai5 Brasilia Blueberry drink to flavor the jam instead of adding extra syrups and sweeteners. Plus it gave it that extra berry flavor!
Recipe:
- 2 cups of berries of choice- I used raspberries, blueberries, blackberries and strawberries (frozen works)
- 1/2 cup of Bai5 Brasilia Blueberry drink
- 1/4 cup chia seeds
- 1/2 teaspoon lemon or lime optional
- Combine all ingredients in a small sauce pan
- Bring to a boil, then simmer for around 20 minutes stirring frequently.
- I left mine with some fruit chunks because I like it like that you can blend it to make it completely smooth
- Store in an air tight container in the refrigerator. Stays fresh for around 2 weeks
YUMMY! I need to make some summer jam, because what else would you pair nut butter or oatmeal with…HAHA! This looks so good and so easy. Thank you so much for sharing! I have been on a beet tear lately…DELICIOUS!
This looks so fresh and yummy! I will be making this soon. Thanks for sharing!
Love this! I’ve made it twice! Made it your way the first time and the 2nd time I only had the coconut bai5 in hand so I used that + lime + a small handful of finely chopped mint. Both were great! Thanks for sharing!
If I don’t have the blueberry drink you refer to what do you suggest I use instead? Thanks!
If you would like to increase your know-how just keep visiting this website and be updated with the
most up-to-date news posted here.
Every weekend i used to pay a quick visit this web site,
for the reason that i want enjoyment, for the reason that this this web site conations in fact good funny material too.
Hi there! Would you mind if I share your blog ith my twitter group?
There’s a lot of folks that I think would really
enjoy your content. Pllease let me know. Cheers
That is very fascinating, You’re an excessively skilled blogger.
I’ve joined your rss feed and sit uup for inn the hunt for more of
your fantastic post. Additionally, I’ve shared your website in my social networks
Hello there! Quick question that’s completely off topic.
Do you know how to make your site mobile friendly?
My website looks weird when viewing from my iphone4. I’m trying to find a theme or plugin that might be able to correct
this problem. If you have any suggestions, please share.
Many thanks!
This will be done by a comparative study of both, listing the drawbacks and
advantages of both. Netbooks help to access Internet even in a long journey.
You can adjust the sensitivity of the motion detector and the volume.
Cuando vayas a atacar a una aldea, la aldea debe de tener más de 100000 de cada y las minas y recolectores fuera ( a las afueras) de la aldea.
Nice post. I was checking constantly this blog and I’m impressed!
Very useful info particularly the last part 🙂 I care for such
information a lot. I was looking for this particular info for a very long time.
Thank you and good luck.
Hey there I am so delighted I found your webpage, I really found you by mistake, while I was researching
on Digg for something else, Anyways I am here now and would just like to say thank you for a remarkable post and a all round enjoyable blog (I also love the theme/design),
I don’t have time to look over it all at
the moment but I have book-marked it and also included your RSS
feeds, so when I have time I will be back to read much more, Please do keep up the
fantastic work.
Bravo ! ça fait environs 3 heures aujourd’hui sur mon pc. Et
je dois admettre que le billet de blog eest complet.
selon moi le le chat british shorthair. Est l’un des plus merveilleux chat.
Tellement calin
Hey there! I’ve been following your web site for a long time
now and finally got the courage to go ahead and give
you a shout out from New Caney Texas! Just wanted to say keep up the excellent job!
For most recent news you have to pay a quick visit world-wide-web and on the web I found this web site as a best web site for hottest updates.
Hello! I’ve been following your site for a while now and finally got
the courage to go ahead and give you a shout out from Atascocita Tx!
Just wanted to mention keep up the excellent work!
Los movimientos suaves de un sillón relax antes de ir a dormir
movilizan todos y cada uno de los músculos del cuerpo de
una manera muy controlada.
Très bon article, pertinent. J’ai toujours eu un doute
quant à la prise en compte par google du nombre de liens sortants au-delà de 100.
Quelqu’un a-t-il fait un test à ce sujet ?
It’s very simple to find out any matter on net as compared to books, as I found this article at this site.
Thank you a lot for sharing this with all folks
you actually realize what you’re speaking about!
Bookmarked. Kindly additionally visit my website =). We may have a hyperlink trade
agreement among us
(1) LVN or LPN Certification (2) Nursing Diploma (3)
Associate’s Degree in Nursing and (4) Vocational Certification. I don’t
have to pay any monthly satellite subscription payments or any
other recurring payments ever. It is important to include the
ISBN numbers, title of the book and author details when your write reviews.
It was reported yesterday by Lynn Rutherford via icenetwork.
They have options as substitutes, but nothing that they would see
as viable replacements for the future. Maya, a 17 year old gymnast
from Chicago, initially dislocated her shoulder doing a
back flip on the balance beam 3 years ago.
When you come inside this complex,what stuns you is its super-sophisticated living comforts and latest recreational facilities.
PCB makers in China are gradually shifting focus to the high end while
addressing environmental issues and rising raw material and labor costs as sustainable development objectives amid an industry expansion. You never get these facilities anywhere in the world.
A good tip to use when thinking about downloading music is to make sure you aren’t tying up your internet connection with other things.
Constant dialogue through these platforms is bound to not just positively influence your popularity but also generate greater sales.
Pandora retains 52% in the market talk about in Net radio, with 59 million registered users and nearly one million stations
where users can choose.
Howdy! I could have sworn I’ve visited this website before but after looking at some
of the posts I realized it’s new to me. Anyways, I’m definitely
pleased I discovered it and I’ll be book-marking it and checking
back regularly!
Elements and agario cheat codes for computer veggies ‘: these types of and digital judges are
sound.
I have been exploring for a little for any high-quality articles or weblog posts
on this sort of house . Exploring in Yahoo I eventually stumbled upon this site.
Studying this information So i’m satisfied to convey
that I’ve an incredibly excellent uncanny feeling
I discovered just what I needed. I most certainly will make certain to
do not overlook this site and give it a glance regularly.
Thank you a bunch for sharing this with all folks you actually recognize what you’re speaking approximately!
Bookmarked. Please additionally seek advice from my website =).
We could have a hyperlink trade contract between us
I write a leave a response whenever I appreciate a article on a site
or I have something to add to the conversation. Usually it is a result of the sincerness displayed inn the article I
browsed. And after this article Mixed Berry Chia Jam.
I was excited enough to leave a comment 😉 I do have a feew questions for
you if you don’t mind. Could it bee only me or do some of
the cimments look like they are left by brain dead folks?
😛 And, if you are writing on other places,
I would like to keep up with everything fresh you have to post.
Would you list tthe complete urls of your public sites
like your Facebook page, twittr feed, or linkedin profile?
Consequently, the state government is financed by the combination of sales
and income taxes. Taxes must be paid in due time, and this is conceivable only if the organization delegates
staff in the organization to handle due dates, calculations and payouts.
The writer also places numerous tips on their firm’s internet
site about tax relief attorney choices.
Good post! We will be linking to this particularly great article on our site.
Keep up the good writing.
Hi everyone, it’s my first pay a quick visit at this web page, and post is actually fruitful designed for me,
keep up posting these types of content.
Once you stop seeing that trainer, you didn’t build any self-push.
The kinetic chain is best described as a movement system consisting
of myofascial (muscular), Articular (joints) and neural (motor) components with each being dependent on the others for optimum performance,
both statically and dynamically. Use your day-timer to set appointments for exercise – and then stick to
them.
This will contribute in enhancing the comfort level of their customers.
The car rentals ensure a reception beyond words,
the service provides an atmosphere of confidence and a journey which will remain unforgettable,
and the customers are persuaded by the end of the day that their travelling could not have been this incredible without
the service of Gran Canaria Car Hire. These
places are ideal spots, if you are in the mood to just sit
back and relax, while someone else takes care of your stress and tensions.
It’s truly very complicated in this busy life to listen news on Television, therefore
I simply use internet for that purpose, and take the hottest information.
Hi! I know this is somewhat off topijc but I waas wondering which blog platform are you using forr this site?
I’m getting fed upp of WordPress because I’ve had problems with hhackers aand I’m looking at options forr
another platform. I would be great if you could point me in the direction of a good platform.
If you wish for to improve your experience just keep visiting this website and be
updated with the hottest news posted here.
Thanks for some other informative blog. The place else could I am getting that kind of information written in such an ideal manner?
I have a project that I am just now working on, and I’ve been on the glance out for such information.
It’s guaranteed to deliver impressive results and set you on the path to
a successful career. Hence, these experts cannot afford to portray raw pictures without any editing.
The key to providing a unique customer experience lies
with your ability to go the extra mile by personalizing your service to meet your customer’s expectations.
You then searched for great ways to be like these athletes and found out that
there are actually helpful methods and exercises that you can use to increase a person’s vertical leap.
By learning the proper vertical jump training techniques this could be a reality for you.
In the calendar year 1959 the initial inflatable bounce
house was intended.
There is definately a great deal to know about this topic.
I like all the points you made.
Why people still make use of to read news papers when in this technological world all is available on web?
1) Analyze ykur website and compare it with the competitor’s place.
What tools does the SEO company use to look for keywords?
Just like other online tools, SEO service also have their own own fluctuations.
Hi there! This is my first comment here so
I just wanted to give a quick shout out and say I truly enjoy reading your blog
posts. Can you recommend any other blogs/websites/forums that cover the same
subjects? Thank you so much!
Creating web presence is to hire an SEO traffic company. At first,
before you appear on the background of the search engines,
think about what they do, you should definitely consider when hiring someone for SEO services with affordable SEO packages.
I think this is among the most significant info for
me. And i am glad reading your article. But should remark on some general things, The site style is
great, the articles is really excellent : D. Goood job, cheers
Hello, i feel that i saw you visited my blog so i got here to ?go
back the choose?.I am trying to to find issues to enhance my site!I
guess its good enough to use a few of your ideas!!
If you are looking for a deal as chevy cars 2014 early as January.
People end up buying a car however once you have finalized
your decision.
Very nice post. I definitely appreciate this website.
Keep it up!
Can I just say what a relief to discover an individual who genuinely
understands what they are talking about on the net.
You certainly realize how to bring a problem to light and make it important.
More and more people should read this and understand this side of your story.
I was surprised that you are not more popular given that you
surely have the gift.
Yay google is my queen assisted me to find this great internet site!
Merely to follow up on the update of this subject on your web site and would wish
to let you know simply how much I prized the time you took to generate this beneficial
post. Inside the post, you really spoke of how to actually handle this concern with
all convenience. It would be my pleasure to build up some more suggestions from your web-site and come as much as offer other folks what I discovered from you.
Many thanks for your usual terrific effort.
I am not real superb with English but I find this very easy to translate.
Awesome post.
Excellent blog! Do you have any recommendations for aspiring writers?
I’m hoping to start my own website soon but I’m a little lost on everything.
Would you recommend starting with a free platform
like WordPress or go for a paid option? There are so many choices out there that I’m completely confused ..
Any recommendations? Many thanks!
Hello, I think your site might be having browser compatibility issues.
When I look at your blog in Firefox, it looks fine but when opening in Internet Explorer,
it has some overlapping. I just wanted to give you a quick heads up!
Other then that, great blog!
It’s a shame you don’t have a donate button! I’d without a doubt donate
to this excellent blog! I suppose for now i’ll settle for bookmarking and adding your RSS
feed to my Google account. I look forward to brand new updates and will share this site with my Facebook group.
Talk soon!
I leave a comment whenever I especially enjoy a post on a site
or I have something to add to the conversation. Usually it’s caused by
the passion displayed in the article I read. And after this article Mixed Berry Chia
Jam. I was actually excited enough to post a thought
🙂 I do have 2 questions for you if it’s okay. Could it be only me or does it look like
like some of the responses look as if they are coming from brain dead visitors?
😛 And, if you are posting on additional places, I would like to keep up with you.
Would you list every one of your public sites like your Facebook page, twitter
feed, or linkedin profile?
Hmm it seems like your site ate my first comment (it was extremely long) so I guess I’ll just
sum it up what I had written and say, I’m thoroughly enjoying your blog.
I as well am an aspiring blog blogger but I’m still new
to the whole thing. Do you have any points for rookie blog writers?
I’d really appreciate it.
Whats up very cool web site!! Man .. Beautiful ..
Wonderful .. I’ll bookmark your web site and take the feeds additionally?
I’m glad to find a lot of helpful info right here in the put up, we’d like work out more techniques in this regard, thanks for sharing.
. . . . .
Why visitors still make use of to read news papers when in this technological world
everything is accessible on net?
I drop a comment whenever I especially enjoy a article on a site or I have something to add to
the conversation. It is caused by the fire displayed in the post I looked
at. And after this article Mixed Berry Chia
Jam. I was actually moved enough to drop a thought :
) I do have a couple of questions for you if it’s allright.
Could it be simply me or do some of the responses look as if
they are written by brain dead individuals? 😛 And, if you are writing at
other online social sites, I would like to keep up with anything new you have to post.
Would you list the complete urls of your social sites
like your linkedin profile, Facebook page or twitter feed?
Laas entidades de créditos online tienen varios proitocolos de seguridad, cuyya finalidad es proteger nuestros
datos personales y económicos en la Red.
Great items from you, man. I’ve take into accout your stuff prior to and you’re just too great.
I really like what you’ve got here, certainly like what you are stating and the way during which you say it.
You’re making it entertaining and you continue to care for to stay it smart.
I cant wait to read much more from you. This is actually a wonderful site.
Good answers in return of this matter with solid arguments and
describing the whole thing regarding that.