I can’t believe the big race – my first ever 70.3 Half Ironman – is just a few short weeks away. Thanks to DelMoSports, I will be racing on September 18th in Atlantic City a flat fast course that is known for its challenging wind and beautiful scenery. I also have been working with the DelMoSports and their athletes…
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Kaitlin Gregg Goodman Professional Runner for Strava. Workout Wednesday
This weeks Workout Wednesday I bring you Kaitlin Gregg Goodman. Kaitlin is a pro runner for Strava Track Club! 2-time Olympic Trials Qualifier (marathon and 10,000 meters) and Olympic hopeful for Rio 2016. Along with being an amazing runner she is a Run coach at Training Joyfully, an online training program for runners. And runs her own blog…
Andrea Duke Professional Runner Workout Wednesday
Currently, Andrea is a profession long distance runner for Oiselle and running coach, having completed 46 marathons since 2002 and is a nine-time Boston qualifier. She qualified for the 2016 Olympic Marathon Trials at the 2014 Chicago Marathon with a time of 2:41, and was the winner of the 2014 Rock ‘n’ Roll New Orleans…
Kelvin Gary of Body Space Fitness Workout Wednesday
I always said I would never endorse a product, person, or company I didn’t 100 percent believe in. When Body Space Fitness first approached me about a workout I was hesitant. I like my routine because I know it works, bu the minute I stepped into the large studio with top of the line equipment I…
Secretly Healthy Chocolate Hazelnut Truffles
It feels like summer just ended but in truth, the holidays are right around the corner. So, with that in mind, I wanted to make a holiday-inspired dessert that’s easy to make, healthy(duh) and something everyone will be sure to enjoy! I think it’s safe to say that Forrero Rocher is pretty much the best…
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