If you follow the sport of triathlon the name Gwen Jorgensen should most definitely ring a bell, if not let me explain…In 2014 and 2015 Gwen went undefeated, winning every race she competed in, for a total of 12 consecutive wins. This is something no female has ever done! She represented the United States in…
Nicole Picard Pure Barre Financial District Workout Wednesday
While I was back home in New York for a bit I tried Pure Barre. I was hesitant at first because everytime I’ve tried a Barre type of class I’ve walked away feeling like I could do more. I tend to reserve barre classes for when I’m injured or have a rest day. I stopped…
Andrea Duke Professional Runner Workout Wednesday
Currently, Andrea is a profession long distance runner for Oiselle and running coach, having completed 46 marathons since 2002 and is a nine-time Boston qualifier. She qualified for the 2016 Olympic Marathon Trials at the 2014 Chicago Marathon with a time of 2:41, and was the winner of the 2014 Rock ‘n’ Roll New Orleans…
Kelvin Gary of Body Space Fitness Workout Wednesday
I always said I would never endorse a product, person, or company I didn’t 100 percent believe in. When Body Space Fitness first approached me about a workout I was hesitant. I like my routine because I know it works, bu the minute I stepped into the large studio with top of the line equipment I…
Alex Silver-Fagan Workout Wednesday
This week I am excited to bring you Alex Silver-Fagan. I first met Alex while we were both working at event for Nike. I was talking nutrition and she was instructing a killer rooftop workout. We instantly hit it off and the first thing I asked her if she would like to be featured on…