On the list of Things I have Always Been Intimidated to Make: Twice Baked Stuffed Sweet Potatoes. For some reason I always assumed they were complicated and had too many steps for me to follow. But being that sweet potatoes are such a staple in the athlete’s diet, I was determined to make an easy healthy…
Pumpkin Trail Mix Cookies
Overwhelmed with requests to make a pumpkin recipe! So here you go….’tis the season for everything pumpkin. Truth be told, I’m not much of a pumpkin flavor type of girl. Yes, I do love my squash but when it comes to adding it to dessert I think it gets weird. But I suppose it become…
Caramelized Baked Apple “Pie”
A recent trip to the farmers left me inspired to make baked apples. I always loved the simplicity of baked apples and how versatile they can be. As a kid my mom always made them. And little did I know, she added soda! Its such a shame when you take a wholesome food like an Apple…
Protein Packed White Bean Tempeh Burgers
Beans. I think they are one of the best foods for you when eaten appropriately. They have protein, carbohydrates, fat and fiber – a well rounded wholesome food to incorporate into anyone’s diet. I think as a kid we were always turned off by beans because, well, you all know the song…Beans were never one…
Cream-less Broccoli Soup with Crunchy Chickpeas
It feels like the weather dropped 20 degrees overnight! Last week I was panting and gasping for water at the end of my sweaty run and this week I started taking out my long sleeve tops! I finally had to start wearing my wetsuit during my open water swim. (I joined a masters swim group,…
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