Surprisingly enough, I have never been one to take vitamins or supplements. I always believed that we should try to meet our vitamin requirements through food. There is no better way to get in nutrients then by actually eating or drinking them. Which is why I’m so excited to have partnered with GoodBelly to bring you my…
Superfood Baked Oatmeal
Oatmeal. It’s easily my favorite breakfast. Be it winter or summer I always find a way to enjoy it. It’s funny because as a kid I never liked it; it always seemed mushy and flavorless. Now I’m finding that I can’t get enough of it. So it’s become somewhat of a fun project to find…
Apple Cinnamon Fruit Sweetened Granola
Granola – crunchy, sweet and so versatile. I recently became obsessed with granola; I add it to oatmeal, top a smoothie with it, mix it with berries and almond milk or just snack on it. It is definitely one of those foods that is worth the effort to make rather than buy in the store….
Hydrating Chocolate Chia Pudding
During the winter many people underestimate how much they are actually sweating when they work out. We feel generally colder and less thirsty and so we drink less water. But in actuality we are sweating just as much and sometimes even more with all those layers on. So it’s important to make sure we are…
Black Bean Pasta with Roasted Butternut Squash and Almond Butter Thai Sauce
Most runners turn to pasta pre-race, its loaded with carbs and its somewhat of a comfort food. But what most people don’t realize is that its loaded with simple carbs that will spike your blood sugar and leave you feeling heavy and lethargic. I am so excited to have found black bean pasta. Its literally…
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