One of the many reasons I love going to Jersey for the summer is Jersey tomatoes. I used to absolutely hate tomatoes but when I changed my diet to be cleaner and healthier I found I started loving foods I once hated. Tomatoes being one of them! Now they are a staple in my daily…
Protein Smoothie Bowl
We are all creatures of habit, we like to eat what we are used to eating and follow the “If it ain’t broke don’t fix it” routine. Most of the time we get stuck in a rut of eating the same things day after day. I am definitely someone who does that, we crave the…
Roasted Garlic and Cauliflower White Bean Dip
It’s about time we finally have spring-like weather in New York! Being trapped indoors for most of the winter, I didn’t waste anytime getting outside. I pumped the tires to my bike and got moving! Instead of driving to Pilates, I rode there. Killing two birds with one stone; I got my cardio in, fresh…
The Kitchen Sink Veggie Burger
Whenever Passover rolls around, it means a lot of food and family time! If i’m lucky my mom assigns me to cook a dish. Shocking but she does not love having me in the kitchen all the time. This year she left me in charge of veggie burgers. I was planning on making my falafel burgers but…
Cheeze-Its Gluten Free and Vegan
I recently purchased some stuff from Thrive Market. It’s a really cool site that offers a lot of health foods at a discounted rate. Whenever I’m working with clients, their two main concerns are that they don’t have the time to food shop or it can be too expensive. In the past, I have looked…
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