We have all seen black bean brownies. I have even made a version or two myself. Generally they are moist, chocolatey and gooey – everything you would ever want from brownies – and always healthier than their Betty Crocker counterparts. But bean brownie are often complicated because brownies are temperamental treats; it is always a challenge to get the perfect consistency with…
Apricot Glazed Pistachio Crusted Salmon
It seems as though everyone gets really stressed around the holidays. Stressed about everything from table setting to dessert. And I agree that the holidays can be overwhelming. Especially if you are like me and MUST get your morning run in (or Turkey Trot for that matter) on the big meal day. Since working out…
Secretly Healthy Chocolate Hazelnut Truffles
It feels like summer just ended but in truth, the holidays are right around the corner. So, with that in mind, I wanted to make a holiday-inspired dessert that’s easy to make, healthy(duh) and something everyone will be sure to enjoy! I think it’s safe to say that Forrero Rocher is pretty much the best…
DIY “Gatorade” Chia Fresca
In my opinion, sports drinks should not even be called “sports drinks” anymore. They are really just sugary drinks that have the bonus of added electrolytes. Now I am no stranger to high intensity workouts, so I can say from personal experience that these standard-length workouts don’t require any extra mid-workout fuel other than occasional sips of water. Yet, there are always people in my…
Twice Baked Mexican Style Loaded Sweet Potato
On the list of Things I have Always Been Intimidated to Make: Twice Baked Stuffed Sweet Potatoes. For some reason I always assumed they were complicated and had too many steps for me to follow. But being that sweet potatoes are such a staple in the athlete’s diet, I was determined to make an easy healthy…
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