Last week I hosted my first nutrition workshop with adidas Runners New York. The key to my workshops is that they are interactive and offer tangible takeaways. If there is one thing I can do to help others along their health journey, it is to teach them how to cook for themselves! This is a…
Refreshing Pecan Pie Smoothie
As fall weather creeps up I find myself craving all the fall spices and flavors that come along with my favorite season! Although the weather has been kind of weird in New York – humid and hot one day, cool and breezy the other – I am still breaking a sweat every time I head…
Long Ride Salted Chocolate Almond Butter Bars
These homemade bars are a play on some of my favorite store-bought ones. I was able to achieve that delicious balance of crunchy and chewy textures…but with nutritious ingredients! The bars have a satisfying but subtle sweetness from maple syrup and a touch of salt to help you stay hydrated while on the bike. And…
Coffee Date Bites
These Coffee Bites have always been a go-to hit whenever I bring bike snacks on a ride. They were actually one of the first recipes I have ever shared on my IG way back when. I partnered with Enve to share this recipe with you guys! If you aren’t familiar with Enve they make some…
The Active Kitchen Episode 2 Power Oat Cups
A few months ago I headed to San Fran to work on filming the second episode of The Active Kitchen – this time with Olympian Brianne Eaton and NOW Foods! The Active Kitchen brings professional athletes into the kitchen where they show me how to make their favorite dishes. In this episode Brianne and I collaborated to…
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 21
- Next Page »