I am so excited to team up with Fiber D’lish Bars to create monthly recipes using their bars. It is always a challenge to work with a bar. You need to really think outside the box to come up with ideas beyond just eating them straight out of the wrapper. I get several emails a…
Flourless Fudgey Chickpea Blondies
Yes it’s a dessert…and yes it has chickpeas in it! Embrace it and love it. I made these blondies last November when Kara (Goucher) was coming into town to run the NYC Marathon. I told her I would recreate one of her favorites. Without even a thought she went with blondies.I came up with these…
Strawberry Espresso Bars
The other day I was by my friends house flipping through her magazine collection. As I was reading it I cam across these strawberry bar recipes. I loved the idea of using seasonal fruit and making a breakfast crisp bar with them. Breakfast is not complete without coffee…am I right? So why not combine the…
Cinnamon Raisin Rawnola
More often than not I find myself sneaking out of the house before the sunrise and am well into my workout as the sun begins to come up. With my flexible work schedule, I could easily workout at 8, or even 9 o’clock, but that would mean swimming or running alone. And I truly feel…
Quinoa Protein Brownie Bites
This year has been a roller coaster of injuries and letdowns in terms of my running. Yet I find that whenever I am injured, I focus on what I CAN do, as well as all of the other things I have going on in my non-running world. Thankfully I have a lot to focus on and look forward…
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