Late night eating is a downfall for many people. After a long day of healthy eating, discipline often sets with the sun, even for the most health-conscious person. You reach for convenient and satisfying snacks that comfort you as you wind down. I came up with this easy and satisfying late-night snack that is loaded…
Chocolate Cherry Nut Clusters
Everyone loves chocolate…I find that my most popular recipes always include chocolate. So when thinking about creating my next recipe I knew chocolate was a must. Texture was the second thing I considered – this time I was in the mood for a good crunch! Now, most of the time crunch comes from nuts. But…
Protein Chocolate Fudge
Since the end of October I have been traveling back and forth from NYC to Boulder CO. If you have been following me on Instagram you’ve gotten a sneak peak of a bigger picture that is about to come! It includes lots of recipes that I have been making for Kara Goucher. Kara is training for the…
Banana Bread Muffin Toppers
Cookies or Banana Bread? What should I bake next?! I love the convenience of a cookie because you can easily take it anywhere. But you can’t beat the texture of banana bread – gooey inside with the crunchy bits on the end. Hence, this brainchild – Banana Muffin Toppers. In these muffin toppers you have…
Apple Cinnamon Spice Protein Truffles
The key to success is all in the preparation. I learned to love the “prep” and, lo and behold, it actually turned into my job! So I admit that I am biased when it comes to insisting on finding/making time to prepare healthy nutrient-packed snacks! I was inspired by all the fall flavors this season…
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