Breakfast – my favorite meal of the day. It sets the tone for the rest of the day and for many it is often a pre or post workout meal. I partnered with Furthermore to create this egg dish – optimal for after a workout because of its high protein content. Whether you are strength…
Miso Trail Bites
Born and bred in NYC I sometimes feel like I missed out on big backyards and playing in the woods. But as an adult I really appreciate living in New York, although I still seek my peace and serenity in the great outdoors. Even within the confines of the city, I find cycling to be…
Chocolate Coconut Macaroons
Macaroons will always remind me of Passover, a time honored Jewish holiday that we celebrate every spring. During the 8 days of Passover we don’t eat any gluten, which includes bread, pasta and any products that have wheat. With limited options, we pretty much cook all our own food that week. Since they are gluten free,…
Baked Lemon Sole in a Spiced Tomato Stew
I love collaborating on recipes – it allows me to step outside of what I normally do and work with other people to create something delicious. You may remember when I collaborated with Grace from @sweetsweetcity to create this chocolate tart, sheet pan dinner…Whenever I collaborate with Grace they are always such appealing dishes I…
Matcha Tahini Energy Bites
Last week I hosted my first nutrition workshop with adidas Runners New York. The key to my workshops is that they are interactive and offer tangible takeaways. If there is one thing I can do to help others along their health journey, it is to teach them how to cook for themselves! This is a…
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