I hate to admit it but I used to watch The Chew regularly. I would often fast forward half the show but I always got excited when I saw a healthy recipe appear. On one episode they made this quinoa apple dish that looked amazing, although it sounded strange at first. Was it a dessert? A…
Raw Mint Chocolate Chip Tartlets
Without a doubt, my favorite ice cream is Mint Chocolate Chip. I remember being a kid and eating it on the beach. With its vibrant green color and cool mint flavor it was always my first choice. As I got older and started to learn more about nutrition I totally eliminated that childhood treat. I…
Quinoa Chocolate Chip Cookies
I feel like I am always on a hunt for the best gluten free, dairy free, no sugar added chocolate chip cookies. Kind of seems like an impossible task. I mean, sure, you can find Banana Oat Cookies but I want the real deal – real chocolate chip cookies!So I thought, why not use quinoa?…
Coffee Crunch Pre-Workout Smoothie
This recipe was inspired by all those people who say “I don’t eat breakfast” and then hop into the closest coffee shop for a caramel mocha frappaccino with the works. This is pretty much like having a soda for breakfast, maybe even worse. Those kinds of drinks are loaded with sugar, syrups, chemicals etc…Yuck!So I…
Apple Cobbler Protein Pancakes
Most people think of pancakes as a strictly-for-the-weekend food. Firstly, they take more time than your typical weekday breakfast. And secondly, they are considered a “treat” – something to indulge in during the weekend. Perhaps as a reward for being “good” (aka eating clean) all week or after having gone for a long weekend run.I…
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