It seems as though everyone gets really stressed around the holidays. Stressed about everything from table setting to dessert. And I agree that the holidays can be overwhelming. Especially if you are like me and MUST get your morning run in (or Turkey Trot for that matter) on the big meal day. Since working out…
Twice Baked Mexican Style Loaded Sweet Potato
On the list of Things I have Always Been Intimidated to Make: Twice Baked Stuffed Sweet Potatoes. For some reason I always assumed they were complicated and had too many steps for me to follow. But being that sweet potatoes are such a staple in the athlete’s diet, I was determined to make an easy healthy…
Roasted Butternut Squash Soup with Crispy Apple Chips
I was really inspired to make more soup recipes after making my Cream-less Broccoli soup. I forgot how easy and hearty soups can be. They compliment any meal and can even be a meal on its own (when paired with a big green salad of course!). Last Thanksgiving I made this soup and I knew…
Protein Packed White Bean Tempeh Burgers
Beans. I think they are one of the best foods for you when eaten appropriately. They have protein, carbohydrates, fat and fiber – a well rounded wholesome food to incorporate into anyone’s diet. I think as a kid we were always turned off by beans because, well, you all know the song…Beans were never one…
Cream-less Broccoli Soup with Crunchy Chickpeas
It feels like the weather dropped 20 degrees overnight! Last week I was panting and gasping for water at the end of my sweaty run and this week I started taking out my long sleeve tops! I finally had to start wearing my wetsuit during my open water swim. (I joined a masters swim group,…
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