Finally, berry season is upon us! I love all the fruits summer has to offer. Everything is sweeter, brighter and tastier. I think it is so important to eat foods when they are in season; they not only taste better but are easier on your wallet! When you eat seasonal fruits and vegetables there are…
Roasted Garlic and Cauliflower White Bean Dip
It’s about time we finally have spring-like weather in New York! Being trapped indoors for most of the winter, I didn’t waste anytime getting outside. I pumped the tires to my bike and got moving! Instead of driving to Pilates, I rode there. Killing two birds with one stone; I got my cardio in, fresh…
Zucchini Tahini Dressing
The number one question I get asked daily-What’s your favorite salad dressing? To be honest, I am usually pretty boring when it comes to that; I just throw on whatever I have laying around. A usual concoction usually consists of mustard, lemon juice and balsamic vinegar… pretty simple. My favorite thing to do is take…
High Protein Cream of Spinach Pasta (Vegan)
A while ago I posted on instagram requesting what my next dish should be! A lot of you asked about a healthy pasta dish. Don’t be fooled this may look like regular pastabut its actually made from chickpeas! How cool is that? I’v tried many bean based pastas some of them taste really rubbery and have…
Double Your Serving Guacamole
Funny to think I used to hate avocado… Boy was I missing out one. Now I can’t stop at one serving. Whenever I have that issue I always look to vegetables to bulk up a dish. It’s not only adds nutritional value but also adds tons of volume to a dish. SCORE. Peas were a…
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