Salmon is always a go-to dinner for me and I was wondering why I only have one salmon recipe on here. I need more! Salmon is rich in protein and omega 3s and pretty much the only fish I eat on occasion I will have tuna or white fish. I got back in the kitchen…
Spicy Peanut Pad Thai
You know that recipe that you make over and over again and EVERYONE asks you for it but you never seem to document it? Well, uh, maybe that just happens to me. But I do hear you guys when you say you want that recipe! But first, let me digress for a moment…. Last…
Black Bean Pasta with Roasted Butternut Squash and Almond Butter Thai Sauce
Most runners turn to pasta pre-race, its loaded with carbs and its somewhat of a comfort food. But what most people don’t realize is that its loaded with simple carbs that will spike your blood sugar and leave you feeling heavy and lethargic. I am so excited to have found black bean pasta. Its literally…
Toasted Hummus and Tempeh Sandwich
Back to school… As a kid I dreaded those words. Even with my school days behind me I still cringe when I think about winter. Because it means taking my workouts inside, which is never as fun as open water swimming, riding down endless tree lined roads in the summer breeze, and running along the…
Cauliflower Buffalo Wings
In my book there is no such thing as too spicy. Hot sauce is a staple when it comes to my meals. I pretty much add a bit of it into everything, including this next dish. This recipe was a no-brainer for me because it is a healthy version of what used to be one…
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