These homemade bars are a play on some of my favorite store-bought ones. I was able to achieve that delicious balance of crunchy and chewy textures…but with nutritious ingredients! The bars have a satisfying but subtle sweetness from maple syrup and a touch of salt to help you stay hydrated while on the bike. And…
Coffee Date Bites
These Coffee Bites have always been a go-to hit whenever I bring bike snacks on a ride. They were actually one of the first recipes I have ever shared on my IG way back when. I partnered with Enve to share this recipe with you guys! If you aren’t familiar with Enve they make some…
The Active Kitchen Episode 2 Power Oat Cups
A few months ago I headed to San Fran to work on filming the second episode of The Active Kitchen – this time with Olympian Brianne Eaton and NOW Foods! The Active Kitchen brings professional athletes into the kitchen where they show me how to make their favorite dishes. In this episode Brianne and I collaborated to…
Veggie Filled Egg Muffins
It has been quite a while since I stopped working with individual clients. I took a break for a year or two because I was traveling for work all the time and couldn’t commit. But now that I am settling into my new Manhattan apartment (photos and a write up on that soon!) and planning…
The Ultimate Energizing Breakfast. Baked Eggs with Sweet Potato Hash and Spiced Pumpkin Seeds
My last two winters were spent at altitude in Boulder, CO – some 5,430′! Coming from Brooklyn, New York, I was surprised to find the Colorado winter milder than East Coast winters. The sun was always shining and everyone was always training! I vividly remember the first time I went for a run with Adam…
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