Scones have never been my dessert or breakfast pastry of choice. Because, truth be told, when I used to eat breakfast pastries way back when, I would always go for the chocolate turnovers. (I literally cringe thinking now about how I would basically eat butter, cream and sugar first thing in the morning!) But once…
Protein Packed Lentil Bites
Although most people do love sweet snacks and desserts its important to use those types of recipes as treats and not be constantly eating dessert for breakfast, lunch and dinner. I find when the summer rolls around and I start sweating more on my runs and workouts, my craving for savory foods start to increase….
Chunky Monkey Cherry Garcia Protein Ice Cream
Since my banana ice cream was such a popular recipe I decided to make another version! This time I added protein powder, making it a perfect recovery snack. It’s important to be incorporating enough protein into your diet whether or not you have just worked out; your body is constantly in recovery mode – repairing and rebuilding…
Morning Crunch
This recipe was inspired by IronWill Kids. Their mission is to empower kids to use their voice in the fight against childhood obesity and to ignite a chain reaction of healthy living! I hope to spread their message by creating this recipe – a kid-friendly recipe that kids can make and enjoy.Ironwill Kids runs in school…
Banana Matcha Oat Cookies
Matcha tea has recently become all the rage, featured in tons of coffee shops, from the most mainstream coffee chains to the much smaller mom and pop cafes. I fell in love with matcha tea after trying it at David’s Tea in NYC; it was filling and had a great earthy flavor. It was also…
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