One of my go to sauces, this glaze a great sauce that goes well with pretty much any vegetable or protein you like! a bit spicy but sweet as well, the same flavors you would find in traditional BBQ sauce, but without all the added sugars and preservatives. Recipe: 1/4 cup apricot jelly (no sugar…
IT Band Syndrome
This no stretching business has finally caught up to me. I’ve been getting by, but after not being able to touch my toes or doing my daily foam rolling and basic stretches, I’ve found myself limping up and down the stairs. Last Wednesday I headed out for a hard tempo run, around mile 3 I…
Almost Raw Hummus with Roasted Eggplant
Most of the time I create recipes with what I have laying around, I havnt made my raw hummus in forever! But I wanted to try it with a twist! needless to say I pleased with the results lemony and bright! This dip goes well with pretty much anything and everything! Plus I totally bulked it…
Monkey Bread
After many trials I have come up with the most perfect nutritious satisfying “monkey bread”. I was sleeping by my sister for the weekend and she had bananas that looked like they were on there way out, they were basically staring me down “make something!”. I wanted to make something simple enough that my niece…
Mung Bean Pasta with fresh lemon and basil
Its funny the way I discovered this pasta, I was struck by the cool packaging then started reading further. And stunned by the nutrition facts, even if this tasted like rubber, I was determined to like it! But to my surprise it actually tasted pretty good! Some people are turned off by the texture but…