Brownies. Loved by all for their soft chewy texture and rich chocolate flavor. My personal favorite brownie recipe used to be one from Ina Garten. I remember my mom making these brownies during the holiday season – the recipe called for 1 pound of butter and tons of sugar. And the best part was when my mom cut off…
Apple Cinnamon Spice Protein Truffles
The key to success is all in the preparation. I learned to love the “prep” and, lo and behold, it actually turned into my job! So I admit that I am biased when it comes to insisting on finding/making time to prepare healthy nutrient-packed snacks! I was inspired by all the fall flavors this season…
15 Gift Ideas You Didn’t Think Of
When it comes to holiday gift giving, the “most wonderful time of the year” can easily turn into the most stressful time of the year. We (myself included!) spend endless hours googling gift ideas so that we make sure we find the perfect gift for every person on our list. I figured I might help…
Quinoa Pumpkin Crunch Granola
Hi all! I have been slacking on gifting you all with recipes. So I went into my archives and pulled this one out. Ignore the iPhone bad quality photos- it doesn’t do this amazing granola justice! I gifted all my friends with it last holiday season. And so should you! Quinoa in granola? I…
Kelvin Gary of Body Space Fitness Workout Wednesday
I always said I would never endorse a product, person, or company I didn’t 100 percent believe in. When Body Space Fitness first approached me about a workout I was hesitant. I like my routine because I know it works, bu the minute I stepped into the large studio with top of the line equipment I…
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