Since the end of October I have been traveling back and forth from NYC to Boulder CO. If you have been following me on Instagram you’ve gotten a sneak peak of a bigger picture that is about to come! It includes lots of recipes that I have been making for Kara Goucher. Kara is training for the…
Banana Bread Muffin Toppers
Cookies or Banana Bread? What should I bake next?! I love the convenience of a cookie because you can easily take it anywhere. But you can’t beat the texture of banana bread – gooey inside with the crunchy bits on the end. Hence, this brainchild – Banana Muffin Toppers. In these muffin toppers you have…
Andrea Duke Professional Runner Workout Wednesday
Currently, Andrea is a profession long distance runner for Oiselle and running coach, having completed 46 marathons since 2002 and is a nine-time Boston qualifier. She qualified for the 2016 Olympic Marathon Trials at the 2014 Chicago Marathon with a time of 2:41, and was the winner of the 2014 Rock ‘n’ Roll New Orleans…
Dark Chocolate Sweet Potato Fudge Brownies
Brownies. Loved by all for their soft chewy texture and rich chocolate flavor. My personal favorite brownie recipe used to be one from Ina Garten. I remember my mom making these brownies during the holiday season – the recipe called for 1 pound of butter and tons of sugar. And the best part was when my mom cut off…
Apple Cinnamon Spice Protein Truffles
The key to success is all in the preparation. I learned to love the “prep” and, lo and behold, it actually turned into my job! So I admit that I am biased when it comes to insisting on finding/making time to prepare healthy nutrient-packed snacks! I was inspired by all the fall flavors this season…
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