If you know me, you know that my absolute favorite ice cream flavor has always been, and will always be, mint chocolate chip. The refreshing mint taste, paired with decadent chocolate brings me back to my childhood summers on the beach….And I’ll take that memory any time, any where!Recently my friend David Perry asked if…
Search Results for: protein bar
Tart Cherry Tahini Protein Bars
I am always on the hunt for portable, protein-rich snacks. This recipe was inspired by my Anti-inflammatory Smoothie recipe! I love that recipe, but taking it with me on the go can be a challenge. So this is the next best thing! I created this recipe with recovery in mind; everything in it has a…
Almond Coconut Protein Bars
I’v never really been a fan of protein bars simply because I never had a reason to eat them. Whenever possible, I try to find whole real foods to eat, and I always come prepared! I find so many protein bars to be glorified candy bars with tons of unnecessary ingredients. But with a crazy…
Banana Nut Energy Bars
On-the-bike fuel has been on my mind a lot these days. What is your go-to? I’ve toyed around with some gels and, to my surprise, I actually happen to like Cliff shots! I also go for RXBars on longer rides. But I am constantly trying new bars and products to see what works. At the…
Repair Your Muscles With Chocolate Protein Mug Cake
Late night eating is a downfall for many people. After a long day of healthy eating, discipline often sets with the sun, even for the most health-conscious person. You reach for convenient and satisfying snacks that comfort you as you wind down. I came up with this easy and satisfying late-night snack that is loaded…
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